Yummy Chicken

เรื่องโดย Apichai Chomsing | 10/11/2550 08:02:00 PM | | 0 ความคิดเห็น »


Prep time: 45 minutes
Ingredients:
4 boneless, skinless, chicken breasts1 egg, beaten6 oz. mozzarella1 1/2 c. heavy cream1 tsp. parsley flakes2/3 c. parmesan cheese1/2 c. seasoned breadcrumbs1/4 c. vegetable oil
Directions:
Preheat oven to 350 degrees Fahrenheit.
Dip chicken in egg. Then dip chicken in the seasoned breadcrumbs and coat evenly.
Heat oil in a skillet over medium high heat and brown chicken until it is no longer pink in the middle.
Place chicken in a casserole dish.
Top each piece of chicken with 1 1/2 oz. of mozzarella cheese.
Mix together heavy cream, parmesan cheese, and parsley flakes.
Pour cream mixture over the chicken.
Bake for 25 minutes.
Serves: 4
Serving size: 1 chicken breast
Nutritional analysis (per serving):
805 calories59 g protein60 g fat931 mg sodium485 mg calcium
Note: Nutritional analysis may vary depending on ingredient brands used.
Variations and suggestions:
Serve this with your favorite pasta dish. Don't forget to add some veggies to your meal!

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