Diabetic Dessert Recipe Anyone?

เรื่องโดย Apichai Chomsing | 4/06/2552 11:04:00 PM | 0 ความคิดเห็น »

Does anyone have a yummy dessert recipe for a diabetic ?


Unbelievable Pecan Pie

lngredients:

|How To Prepare:

11/2 cups almond flour, 1/half stick melted |

butter, for crust\

3 beaten eggs, 1 cup Splenda, 1 tsp. vanilla,!

2 tbls. melted butter, 1 cup STEEL'S SUGAR

FREE COUNTRY SYRUP,1 1/2 cups pecans.

for crust..add almond flour to butter, mix. Press into 8 or 9" pie plate. Ref idgerate. Beat eggs, add Splenda. Beat. Then add ' vanilla, butter and syrup. Mix well, then add pecans. Bake at 350* for about 45 minutes.

Preparation Time: 30 min.

Effort (Easy,

Recipe source: Kolleen

I

I

Low Carb Quick Chocolate Almond Ice Cream

Recipe courtesy George Stella

.Recipe Summary

I. Prep Time: 15 minutesCook Time: 7 minutes

Inactive Prep Time: 2 hours Yield: 4 servings * Nutrition Info: Low Carb 2 tablespoons sliced almonds 1 cup heavy cream

1/2 cup sugar substitute (recommended: Splenda) 1 teaspoon no sugar added vanilla extract 1/8 teaspoon no sugar added almond extract

1 tablespoon unsweetened cocoa powder

2 tablespoons whole milk ricotta cheese Preheat oven to 350 degrees F.

Spread almonds out on a sheet pan and bake for about 5 to 7 minutes until just golden brown. (Watch them carefully as they can burn easily.) Remove and cool.

With an electric mixer on high, whip the heavy cream in a bowl just until frothy and add in the sugar substitute, extracts, cocoa powder, and ricotta cheese. Continue to whip on high until peaks form. Be careful not to over-whip, or cream will break.

Fold in toasted almonds. Using a 3-ounce ice cream scoop, place 1 scoop each in a champagne glass and freeze as "faux" ice cream or serve refrigerated as a parfait. If desired, garnish with low carb whipped cream, toasted almonds, a strawberry fan, cocoa powder, and a sprig of fresh mint.

Episode*: LL1A03

Copyright © 2003 Television Food Network, G.P., All Rights

Reserved

I Make the ice cream all the time

i do nt know sorry

celery

I once made this desert - I bought wafer cups, like the ones you use for ice-cream. Whipped up some sugar-free angel delight (or you can use sugar-free yogurt) and topped up with strawberries, sprinkled crushed nuts and a slice of star-fruit. Obviously, has the fructose of the fruit in it so make sure the diabetic can eat fruit (usually not a prob, but I like to be sure). Also, a fruit salad is good if the person can eat fruit. If not - I'm sorry but cheese and water-crackers! (read the ingredients on the box and get sugar-free ones).

JELLO DESSERT

1 pkg large sugar free jello, any flavor

coolwhip

fresh fruit

Make the jello as on the package but use 1/2 cup less water.

Add fresh fruit like fresh strawberries, grapes, chopped apples. Let it gel for 4-6 hours. Mix up the jello and add 1/4 tub of cool whip. Add more if desired. Mix well, and its like an ambrosia.

Put the mix in a glass, and top with more fresh fruit or coolwhip.

Serves 4

Any desert you make will have calories, yummy or not, if it has calories, it is the same as any other desert. A type 1 diabetic can control this with medication so can eat anything. A type 2 must watch what he eats a little more careful. I have been a diabetic 31 years and have been able to ignore desert most times why bother?

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